Soul Seed Wellness

4.8

Our Booking PolicyHEY SEEDER 🌱 If you need to cancel, please give us enough notice as possible. Thank you soooooooo much. Sara and Gary 🤍✨️🌱

Services

CONSULTATION

Under-18 Wellness Consultation (with parent) ✨

1 hr£60

✨ Under-18 Wellness Consultation (with parent) ✨

Our consultations support children and teens (boys & girls) alongside their parent, creating a safe and supportive space to explore all aspects of health and wellbeing.

Common topics we see include ADHD, gut issues, hormone support, mood, and nutrition — but we cover all physical, mental, and emotional concerns.

✅ 45–60 minutes with one of our practitioners
✅ Full review of lifestyle, diet, sleep & stress
✅ Guidance on natural supplements & simple steps
✅ Tailored advice for balanced growth & overall wellness
✅ Time for both parent and child to ask questions

These sessions are calm, approachable, and empowering — helping young people feel heard while giving parents tools to support them at home.

Follow-Up Review - Virtual

30 mins£50

FOR FOLLOW UP APPOINTMENTS ONLY

Please use the link to book after your initial 90 Min First Consultation. Thank you 🤍

Virtual Follow‑Up Review

Support that meets you where you are.

Our Virtual Follow‑Up Review is a 45‑minute online session designed to help you continue your wellbeing journey with ease and flexibility.

We revisit your personalised plan, discuss what’s improving, explore any new symptoms or challenges, and refine your recommendations so they continue to meet your needs. This session is ideal if you prefer home‑based support or need a more accessible way to stay connected.

Perfect for:
🌱 Reviewing progress
🌱 Adjusting your plan
🌱 Supporting new concerns
🌱 Maintaining accountability
🌱 Staying consistent from anywhere

You’ll receive the same care, clarity and root‑cause approach — simply delivered online.

Your wellbeing journey doesn’t pause between appointments

Follow‑Up Review — Face to Face

30 mins£50

FOR FOLLOW UP APPOINTMENTS ONLY

Please use the link to book any appointments after your Initial Health Consultation. Thank you 🤍

Follow‑Up Review — Face to Face

Progress deserves attention.

Our in‑clinic Follow‑Up Review is a 45‑minute session designed to help you stay on track, feel supported and continue moving forward with clarity.

During this appointment, we review your progress, explore how your body has responded to your personalised plan, and make any adjustments needed. This is your space to ask questions, share changes, and receive guidance that keeps your wellbeing journey aligned with your goals.

Perfect for:
🌱 Refining your plan
🌱 Reviewing symptoms
🌱 Adjusting supplements
🌱 Supporting new concerns
🌱 Staying accountable
🌱 Maintaining momentum

Every step matters — and we’re here to support each one.

Consistency creates change. Let’s keep you moving.

Initial Consultation — Face to Face

1 hr£80

Health is Wealth. Knowledge is Power.

Struggling with your health? Feeling like something isn’t quite right but unsure where to begin?

Our in‑clinic Initial Consultation is a 60–90 minute deep dive into your Mind, Body & Soul. This session is designed to uncover the root causes behind your symptoms — not just mask them — so you can finally understand what your body is trying to tell you.

We explore your full health history, lifestyle, emotional wellbeing and current concerns to build a personalised plan that supports real, sustainable change.

We commonly support:
🌱 Gut health & digestion
🌱 Hormones & cycles
🌱 Skin conditions
🌱 Mental health & emotional wellbeing
🌱 ADHD & Autism
🌱 Autoimmune issues
🌱 Insomnia & fatigue
🌱 Post‑operative recovery
… and much more.

Expect deep listening, compassionate care and clear guidance.
No judgement. No quick fixes. Just honest support to help you feel your best.

Self‑care isn’t a luxury — it’s essential.

Take the first step. Prioritise you.

Initial Consultation - Virtual

1 hr£80

Your wellbeing, from the comfort of home.

If travelling to the clinic isn’t possible — or you simply prefer a calmer, home‑based experience — our Virtual Initial Consultation offers the same depth, care and personalised guidance as our in‑person session.

This 60–90 minute online consultation explores your health history, symptoms, lifestyle and emotional wellbeing to understand what’s really going on beneath the surface. Together, we create a tailored plan that supports your mind, body and overall balance.

We support a wide range of concerns including:
🌱 Gut health
🌱 Hormonal imbalance
🌱 Skin conditions
🌱 Emotional wellbeing
🌱 ADHD & Autism
🌱 Autoimmune issues
🌱 Sleep issues & fatigue
🌱 Post‑op support
… and more.

You’ll receive the same root‑cause approach, the same deep listening, and the same compassionate care — simply delivered in a space where you feel most comfortable.

Your healing can begin right where you are.

About

Wellness Lounge and Natural Health Store

+44 1992 447945

sara@soul-seed.co.uk

Good to know

Booking policy

Pay online

Social media

Reviews

118

126 reviews

glenna
··from Google
Went today for breakfast which was absolutely gorgeous
😋 Served by Madeleine a lovely girl & her young colleague with long blond hair. Both girls were terrific with their recommendations & I also ended up buying 2 candles & incense sticks which are fantastic quality !
Will definitely be back for lunch next week
⭐️⭐️⭐️⭐️⭐️✨🏆☘️
Claire B
··from Google
So I saw an insta reel and wanted to visit . Was so relieved when I saw it is in Hertford! We had the lovely Andrianna serving us. Moved a parasol for us explained the menu and concept. Showed us products. The vibe and customer service is superb. BEST coffee!!!! The loveky barista sorry i didnt catch your name also so friendly and knowledgeable. The Flapjack and Almond croissant were delicious so fresh and full of flavour. We will certainly be returning and exploring the products next time in more depth. Thoroughly recommend.
Julie
·
I can’t recommend Gary highly enough. From the moment we met, he made me feel completely at ease. He is incredibly knowledgeable and has clearly researched everything in great depth. It was such a pleasure to sit and chat with him, and he explained everything in a way that was easy to understand and never overwhelming. He really was a breath of fresh air.

I’ve received my personalised recommendations by email the same day and after taking some time to read through them I’m genuinely excited to implement the changes and see the progress over the coming months.

Thank you, Gary, for your time, expertise and genuine passion for helping people. You’re a wealth of knowledge, “The man with the encyclopaedia brain!” I wouldn’t hesitate to recommend you to anyone looking to improve their health and knowledge.
Kate Jennings - Business Coach
··from Google
This morning I visited Soul Seed for a nutritional consultation and WOW!!!

Probably for the first time ever, someone has looked at me as a whole person, not a diagnosis of this or this, but actually listened to my lived experience and what I go through living with Chronic Illness.

We covered everything, gut health, daily habits, supplements, chronic health challenges and what’s actually going on beneath the surface of my health.

But what was really great was how there was no quick fixes promised or cures. There was absolutely no judgement but reasssurance that I was doing the best with the knowledge I had. Just real, science based, personalised support and a plan that actually feels achievable.

After our consultation I had the most wonderful chat with Sara downstairs in the coffee shop hub and again felt seen, supported and so welcome (I actually asked when I could move in 🤪😂).

For anyone navigating chronic illness, fatigue, autoimmune issues or just wanting to feel better in their body, this kind of support is priceless and I wish it hadn't taken me until now to go.

Highly recommend booking in with Gary and popping in to see Sara, the energy, the people, the space… just beautiful and a wonderful nurturing, community space.

Thank you guys so much, I'm so grateful 🙏 ❤️
B Ray
··from Google
Great spot with fresh dishes.

Not sure what coffee they use but its by far the best in Town.
Sarah C
·
I was very nervous meeting up with Gary but he quickly put me at ease , he was incredibly informative and helpful but in a way I could understand. He listened and was patient with me explaining things as we went along.
He gave me information to go away with, read up on and take in , he is emailing me more information to support and help my changes , we will meet up again in about 6 weeks to help me to be able to continue all what we have discussed and what we need to change or add in.