Soul Seed Wellness

4.9

Our Booking PolicyHEY SEEDER 🌱 If you need to cancel, please give us enough notice as possible. Thank you soooooooo much. Sara and Gary 🤍✨️🌱

Services

CONSULTATION

Under-18 Wellness Consultation (with parent) ✨

1 hr£60

✨ Under-18 Wellness Consultation (with parent) ✨

Our consultations support children and teens (boys & girls) alongside their parent, creating a safe and supportive space to explore all aspects of health and wellbeing.

Common topics we see include ADHD, gut issues, hormone support, mood, and nutrition — but we cover all physical, mental, and emotional concerns.

✅ 45–60 minutes with one of our practitioners
✅ Full review of lifestyle, diet, sleep & stress
✅ Guidance on natural supplements & simple steps
✅ Tailored advice for balanced growth & overall wellness
✅ Time for both parent and child to ask questions

These sessions are calm, approachable, and empowering — helping young people feel heard while giving parents tools to support them at home.

Follow-Up Review - Virtual

30 mins£50

FOR FOLLOW UP APPOINTMENTS ONLY

Please use the link to book after your initial 90 Min First Consultation. Thank you 🤍

Virtual Follow‑Up Review

Support that meets you where you are.

Our Virtual Follow‑Up Review is a 45‑minute online session designed to help you continue your wellbeing journey with ease and flexibility.

We revisit your personalised plan, discuss what’s improving, explore any new symptoms or challenges, and refine your recommendations so they continue to meet your needs. This session is ideal if you prefer home‑based support or need a more accessible way to stay connected.

Perfect for:
🌱 Reviewing progress
🌱 Adjusting your plan
🌱 Supporting new concerns
🌱 Maintaining accountability
🌱 Staying consistent from anywhere

You’ll receive the same care, clarity and root‑cause approach — simply delivered online.

Your wellbeing journey doesn’t pause between appointments

Follow‑Up Review — Face to Face

30 mins£50

FOR FOLLOW UP APPOINTMENTS ONLY

Please use the link to book any appointments after your Initial Health Consultation. Thank you 🤍

Follow‑Up Review — Face to Face

Progress deserves attention.

Our in‑clinic Follow‑Up Review is a 45‑minute session designed to help you stay on track, feel supported and continue moving forward with clarity.

During this appointment, we review your progress, explore how your body has responded to your personalised plan, and make any adjustments needed. This is your space to ask questions, share changes, and receive guidance that keeps your wellbeing journey aligned with your goals.

Perfect for:
🌱 Refining your plan
🌱 Reviewing symptoms
🌱 Adjusting supplements
🌱 Supporting new concerns
🌱 Staying accountable
🌱 Maintaining momentum

Every step matters — and we’re here to support each one.

Consistency creates change. Let’s keep you moving.

Initial Consultation — Face to Face

1 hr£80

Health is Wealth. Knowledge is Power.

Struggling with your health? Feeling like something isn’t quite right but unsure where to begin?

Our in‑clinic Initial Consultation is a 60–90 minute deep dive into your Mind, Body & Soul. This session is designed to uncover the root causes behind your symptoms — not just mask them — so you can finally understand what your body is trying to tell you.

We explore your full health history, lifestyle, emotional wellbeing and current concerns to build a personalised plan that supports real, sustainable change.

We commonly support:
🌱 Gut health & digestion
🌱 Hormones & cycles
🌱 Skin conditions
🌱 Mental health & emotional wellbeing
🌱 ADHD & Autism
🌱 Autoimmune issues
🌱 Insomnia & fatigue
🌱 Post‑operative recovery
… and much more.

Expect deep listening, compassionate care and clear guidance.
No judgement. No quick fixes. Just honest support to help you feel your best.

Self‑care isn’t a luxury — it’s essential.

Take the first step. Prioritise you.

Initial Consultation - Virtual

1 hr£80

Your wellbeing, from the comfort of home.

If travelling to the clinic isn’t possible — or you simply prefer a calmer, home‑based experience — our Virtual Initial Consultation offers the same depth, care and personalised guidance as our in‑person session.

This 60–90 minute online consultation explores your health history, symptoms, lifestyle and emotional wellbeing to understand what’s really going on beneath the surface. Together, we create a tailored plan that supports your mind, body and overall balance.

We support a wide range of concerns including:
🌱 Gut health
🌱 Hormonal imbalance
🌱 Skin conditions
🌱 Emotional wellbeing
🌱 ADHD & Autism
🌱 Autoimmune issues
🌱 Sleep issues & fatigue
🌱 Post‑op support
… and more.

You’ll receive the same root‑cause approach, the same deep listening, and the same compassionate care — simply delivered in a space where you feel most comfortable.

Your healing can begin right where you are.

About

Wellness Lounge and Natural Health Store

+44 1992 447945

sara@soul-seed.co.uk

Good to know

Booking policy

Pay online

Social media

Reviews

106

111 reviews

Mandy B
··from Google
I have just had the best almond croissant I have ever had 💫💫💫💫💫
George G
··from Google
This cafe is a real gem and unique in many ways. It’s definitely not your bog-standard coffee shop! I’d call it a wellness cafe—alongside great coffee, they offer things like mushroom coffee, turmeric, and ginseng tea, plus add-ins like CBD and MCT oil. They even have products available to purchase and offer health and diet consultations.

I tried a mushroom coffee, which was delicious and made me feel great afterward, so I ended up buying some of their products to take home—they're working out great so far!

It’s conveniently located right in Hertford, just a short walk from the train station. The staff are super helpful and friendly; they took the time to answer all my questions about their products in detail, which I really appreciated.

The cafe is very cozy and relaxing. I’d highly recommend a visit!
Jane Kurt
··from Google
Found Soul Seed whilst visiting Hertford from Essex and so glad we did. The owner & staff are a real pleasure to talk too. We had the iced honey matcha which was the best we’d had ever. We returned 3 weeks later & had the same again but hot. Lovely seating area in the square watching the world go by. Also a wellness cafe. We’ll be back on our next trip.
glenna
··from Google
Went today for breakfast which was absolutely gorgeous
😋 Served by Madeleine a lovely girl & her young colleague with long blond hair. Both girls were terrific with their recommendations & I also ended up buying 2 candles & incense sticks which are fantastic quality !
Will definitely be back for lunch next week
⭐️⭐️⭐️⭐️⭐️✨🏆☘️
Claire B
··from Google
So I saw an insta reel and wanted to visit . Was so relieved when I saw it is in Hertford! We had the lovely Andrianna serving us. Moved a parasol for us explained the menu and concept. Showed us products. The vibe and customer service is superb. BEST coffee!!!! The loveky barista sorry i didnt catch your name also so friendly and knowledgeable. The Flapjack and Almond croissant were delicious so fresh and full of flavour. We will certainly be returning and exploring the products next time in more depth. Thoroughly recommend.
Julie
·
I can’t recommend Gary highly enough. From the moment we met, he made me feel completely at ease. He is incredibly knowledgeable and has clearly researched everything in great depth. It was such a pleasure to sit and chat with him, and he explained everything in a way that was easy to understand and never overwhelming. He really was a breath of fresh air.

I’ve received my personalised recommendations by email the same day and after taking some time to read through them I’m genuinely excited to implement the changes and see the progress over the coming months.

Thank you, Gary, for your time, expertise and genuine passion for helping people. You’re a wealth of knowledge, “The man with the encyclopaedia brain!” I wouldn’t hesitate to recommend you to anyone looking to improve their health and knowledge.