This morning I visited Soul Seed for a nutritional consultation and WOW!!!

Probably for the first time ever, someone has looked at me as a whole person, not a diagnosis of this or this, but actually listened to my lived experience and what I go through living with Chronic Illness.

We covered everything, gut health, daily habits, supplements, chronic health challenges and what’s actually going on beneath the surface of my health.

But what was really great was how there was no quick fixes promised or cures. There was absolutely no judgement but reasssurance that I was doing the best with the knowledge I had. Just real, science based, personalised support and a plan that actually feels achievable.

After our consultation I had the most wonderful chat with Sara downstairs in the coffee shop hub and again felt seen, supported and so welcome (I actually asked when I could move in 🤪😂).

For anyone navigating chronic illness, fatigue, autoimmune issues or just wanting to feel better in their body, this kind of support is priceless and I wish it hadn't taken me until now to go.

Highly recommend booking in with Gary and popping in to see Sara, the energy, the people, the space… just beautiful and a wonderful nurturing, community space.

Thank you guys so much, I'm so grateful 🙏 ❤️

Great spot with fresh dishes.

Not sure what coffee they use but its by far the best in Town.

I was very nervous meeting up with Gary but he quickly put me at ease , he was incredibly informative and helpful but in a way I could understand. He listened and was patient with me explaining things as we went along.
He gave me information to go away with, read up on and take in , he is emailing me more information to support and help my changes , we will meet up again in about 6 weeks to help me to be able to continue all what we have discussed and what we need to change or add in.